Balanced Dance Medicine (BDM) is EVERYTHING You Need to Build Strong and Successful Dancers!
If you are a dance instructor, studio owner or manage the health of a dancer, and you want to help dancers get strong, flexible, and prevent injuries, then BDM is for you.
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Very Well Organized
Courses are broken down in easy to follow lessons.
Personal
Have your very own Dance Medicine Specialist Mentor!
Accessibility
Access your training anywhere, at any time!
What Will You Learn:
Stretching
Learn how to best stretch for the dancer and find out what they are really stretching
Blueprint of the Dancer
Learn the Basic Blueprint of a Successful Dancer! FInd out all of the aspects that are involved.
Strength
Learn what is the best way to strenthen the dancer for particular movements
Balance Basics
Learn what the best strategies and progressions are for balance
Considerations of The Dancer
Learn all of the considerations of the dancer to build a strong and successful dancer!
Self-Care
Learn more about yourself and the best way to age gracefully in your journey thru life...
Testimonials
Carole Royal from Royal Dance Works, Ambassador Dance Teacher Summit
Position
Tina Caspery-Cyphert, Technical Trainer/Entrepreneur/Educator
Position
Kyleen Riggs Pritchett, Dance Teacher and VP Company Instructor from Inspire Entertainment
Position
Description
When you are part of BDM Inner Circle you have access to the BDM Academy made up of several modules of educational vidoes, handouts, etc. As a member, you have full access to the BDM Inner Circle with monthly LIVE call where you can all of your questions and get tips about dance technique, teaching images, ann much more!
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About The Instructor
Dr. Heather Brummett grew up dancing competitively in Phoenix, AZ as a top soloist and group dancer, winning several national titles and had several rewarding opportunities as a dancer. She was a VIP and toured with Dance Olympus as a faculty demonstrator, won convention scholarships to train in LA, and was one of the dancers in the 2nd Annual Tremaine Scholarship program at Tremaine Dance Studio. She danced professionally in LA being featured for a cologne commercial and danced on a Caribbean cruise ship for Anita Mann Productions. Heather has been a physical therapist and dance medicine specialist since 2001, opening up a successful physical therapy and Pilates clinic/studio in the Arrowhead community in Arizona. She trains dancers in her clinic in dance performance enhancement, injury prevention and overall dancer health. She provides workshops and master classes to both dancers and dance instructors. Dr. Brummett completed her Bachelor's in Exercise Science and Chemistry in 1997 and graduated with distinction in 2001 with her Doctorate in Physical Therapy from Northern Arizona University. She is a Polestar Pilates Educator and Pilates Instructor certified with The Pilates Method Alliance (PMA). She has been teaching movement strategies with Pilates since 2002. She is a Certified Strength and Conditioning Specialist with the NSCA and is a Certified Manual Therapist (CMPT) with North American Institute of Orthopedic Manual Therapy (NAIOMT). Her intention with creating the Balanced Dance Medicine Academy is to empower dance teachers to create successful, smart, happy and healthy dancers!
Dr. Heather Brummett
DPT, PT, CMPT, CSCS, PMA-CPT
Physical Therapist
Dance Medicine Specialist
Manual Therapist
Strength & Conditioning Specialist
Pilates Instructor and Educator
Frequently Ask Questions
Balanced Dance Medicine (BDM) is made up of the BDM Inner Circle as well as an BDM Academy. This group is made up of dance instructors, dance studio owners, dance directors and those that promote and manage the dancer. The common focus of this group is the health of a dancer. In this group you will learn important facts, tips and strategies to best help your dancer live, perform, and prevent injury.
As a member of Balanced Dance Medicine, you will gain a clearer understanding of the anatomy and what lives under the skin as it relates to the dancer's anatomy. You will gain a better perscpecitve of the considerations for the dancer to have a successful career, plus learn more about your body to best enhance your journey in life! You will learn about injury prevention and how to best manage your dancer. You will have access to exercises and vidoes that relate to dancers flexibility, strength, balance, jumps, etc. You will also have access to a LIVE call monthly from Dr. Heather Brummett.
Yes, as a Balanced Dance Medicine Inner Circle Member, you have access to Heather Brummett, live, every month on a Zoom call. It is a time to learn some further helpful information to best help your dancers. It is also a time to bring your questions. Often times dance instructors are asking about particular injuries, ways to help their dancers and best exercises or stretches for particular goals, etc.
The membership is ongoing and you may cancel anytime, giving a 30-day notice. Your membership is 100% guaranteed. If you do not feel the membership is worth the value, then contact us and let us know with a 30-day notice. We will refund you for that month. We know that you will find our site well organized, extrememly helpful and PLUS - you will have access to Heather on a LIVE call every month!.
You can access the information and go thru training at any time of the day. In addition to all that you have read, there are exercise videos added monthly for you to enhance your self-care! This membership is to help promote your dancers best life as a dancer and provide the solutions you have been searching for!
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